Frozen shoulder is a common shoulder problem, and many people who prefer to perform moxibustion at home often encounter the question, “How to Do Moxibustion at Home for Shoulder Pain.” In fact, by applying moxibustion to specific acupoints, you can effectively alleviate pain, improve circulation, and relieve stiffness in the shoulder area, helping you overcome frozen shoulder and restore health and comfort.
Why a hot water bag cannot replace moxibustion therapy? Since both provide heat? This is a common question asked by people who are new to moxibustion. The difference lies like moxa: it is considered a “pure yang herb.” The heat generated by burning moxa not only warms the body but also stimulates and activates vital…
Back pain is a common nuisance in many people’s lives, particularly for those who sit for long periods or engage in manual labor. Not only does it interfere with daily activities, but it can also diminish one’s quality of life. Fortunately, there is a natural remedy for back pain—moxibustion, a time-honored approach to alleviating discomfort.
Cough is one of the most common symptoms of the respiratory system and is usually seen in conditions such as the common cold, upper respiratory tract infections, bronchitis, or pneumonia. From the perspective of Traditional Chinese Medicine (TCM), most coughs are considered “external coughs,” meaning they are caused by external factors such as “wind-cold” or “summer-heat,” with wind-cold coughs being the most common. On the other hand, if the body’s internal lung qi is weak or lung yin is insufficient, it can also lead to what is known as an “internal cough.” For those interested in natural therapies, learning how to do moxibustion for coughing may provide additional relief by helping to regulate lung qi and dispel external pathogens.
The common cold is a very common illness. The main symptoms include a stuffy or runny nose, sneezing, headache, chills, and sometimes a mild fever. Colds are more common in children and in older adults with weaker immunity. They are contagious, meaning you can catch them through close contact or by inhaling droplets in the…
Why is moxibustion effective, and what is the key to its effectiveness?The human body possesses a powerful self-healing ability, known as “positive qi” in Traditional Chinese Medicine (TCM).Positive qi helps the body resist illness and restore health when it is weakened.The key to moxibustion’s effectiveness lies in its ability to stimulate this innate healing power.
Who Should Not Do Moxibustion? While moxibustion offers numerous health benefits, it is not suitable for everyone. Certain individuals should avoid this therapy, including pregnant women—especially on the abdomen and lower back—to prevent potential risks to the fetus. Those with acute illnesses, unexplained high fever, or extreme physical weakness are also advised against it.
In the vast treasure trove of traditional Chinese medicine, there is a special acupuncture point often called “the root of life” or “the vitality of the residence.” This is the Shen Que point, located at the navel. As the body’s only innate connection to the mother’s placenta, the Shen Que point holds a unique significance for our health. For millennia, the practice of moxibustion Shenque has been a cornerstone of this ancient health wisdom.
There is no doubt that moxibustion is an effective method for treating illness and strengthening the immune system. In Home Moxibustion, achieving the best therapeutic results requires attention from both the practitioner and the recipient. Key aspects to consider include the treatment goal, the quality of the moxibustion materials, the correct selection of acupoints, the appropriate dosage and duration, as well as the sensations experienced during the session.