Moxibustion Care Methods

Cough is one of the most common symptoms of the respiratory system and is usually seen in conditions such as the common cold, upper respiratory tract infections, bronchitis, or pneumonia. From the perspective of Traditional Chinese Medicine (TCM), most coughs are considered “external coughs,” meaning they are caused by external factors such as “wind-cold” or “summer-heat,” with wind-cold coughs being the most common. On the other hand, if the body’s internal lung qi is weak or lung yin is insufficient, it can also lead to what is known as an “internal cough.” For those interested in natural therapies, learning how to do moxibustion for coughing may provide additional relief by helping to regulate lung qi and dispel external pathogens.

The common cold is a very common illness. The main symptoms include a stuffy or runny nose, sneezing, headache, chills, and sometimes a mild fever. Colds are more common in children and in older adults with weaker immunity. They are contagious, meaning you can catch them through close contact or by inhaling droplets in the…

Who Should Not Do Moxibustion? While moxibustion offers numerous health benefits, it is not suitable for everyone. Certain individuals should avoid this therapy, including pregnant women—especially on the abdomen and lower back—to prevent potential risks to the fetus. Those with acute illnesses, unexplained high fever, or extreme physical weakness are also advised against it.

In the vast treasure trove of traditional Chinese medicine, there is a special acupuncture point often called “the root of life” or “the vitality of the residence.” This is the Shen Que point, located at the navel. As the body’s only innate connection to the mother’s placenta, the Shen Que point holds a unique significance for our health. For millennia, the practice of moxibustion Shenque has been a cornerstone of this ancient health wisdom.

There is no doubt that moxibustion is an effective method for treating illness and strengthening the immune system. In Home Moxibustion, achieving the best therapeutic results requires attention from both the practitioner and the recipient. Key aspects to consider include the treatment goal, the quality of the moxibustion materials, the correct selection of acupoints, the appropriate dosage and duration, as well as the sensations experienced during the session.

Home moxibustion is a traditional Chinese therapy that is increasingly being practiced at home. Not only is it convenient, but it also helps relieve pain, improve blood circulation, and boost immunity. However, there are certain risks if home moxibustion is not performed properly.

In this article, we’ll explore the top 10 science-backed benefits of moxibustion, showing how this ancient therapy can bring profound improvements to your daily life. If you’re looking for a natural way to enhance your well-being, learning about the benefits of moxibustion is the perfect place to start.

Moxibustion, a traditional Chinese medical treatment, promotes the flow of qi and blood by applying heat to specific points to regulate the body’s functions. During the process, a variety of reactions may occur, which we call “detoxification reactions”. Read these 22 Powerful Post-Moxibustion Reactions to understand how the body is quietly getting better.

Many people wonder about the optimal times for moxibustion. In fact, the ancient Chinese medical classic Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine) emphasized the principle of “adapting to the times,” which means there is no single universal “best time” for moxibustion.